Monday, January 17, 2011


I know there is a lot of debate about nutrition in this world we live in. Fads and Diets come and go quicker than a three-year-olds attention span. So, let’s keep this real simple.

In my nutritional regime I live by one rule I take quite literally: YOU ARE WHAT YOU EAT. End of Story. Literally.

So what do you want to be? It takes thought and time...

A weeks worth of food for the black hole that is my stomach.

dan harm

No comments:

Post a Comment